If a number of the following reactions persist for over 2 weeks and the start to affect your normal functioning and relationship, please seek professional advice:

- Low or depressed mood
- difficult to find energy or interest
- feeling that nobody or nothing can help
- feeling overwhelmed, irritable
- anxious or with racing thoughts
- seeing only the negative
- unable to concentrate
- sleeping too much or too little
- under- or over-eating
- irregular breathing, choking sensation
- sense of heart racing
 - isolating oneself from others
- repeated and compulsive checking or cleansing behavior
- extended grief from relationship loss
- difficulty recovering from trauma
- unresolved relationship difficulties
- unrelieved pain for over 6 months